Eun-Hee Hwang; Yeo-Sook Chung

doi:10.4040/jkan.2008.38.3.428

Articles

Page Path: HOME > J Korean Acad Nurs > Volume 38(3); 2008 > Article

Original Article
Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly: Eun-Hee Hwang, Yeo-Sook Chung; Journal of Korean Academy of Nursing 2008;38(3):428-436.
DOI: https://doi.org/10.4040/jkan.2008.38.3.428
Published online: June 30, 2008

¹Part-time Instructor, College of Nursing Science, Ewha Womans University, Seoul, Korea.

²Professor, College of Nursing, Margaret Pritchard University, Jeonju, Korea.

Address reprint requests to: Hwang, Eun Hee. College of Nursing Science, Ewha Womans University, 11-1 Daehyeon-dong, Seodaemun-gu, Seoul 120-750, Korea. Tel: 82-2-3277-6693, Fax: 82-2-3277-4986, ehh0104@ewha.ac.kr

• Received: March 26, 2008 • Accepted: April 25, 2008

17 Views
0 Download
12 Scopus

prev next

Full Article

Download PDF

Abstract
REFERENCES

Abstract

Purpose
The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly.
Methods
The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27 to September 21, 2007 by face-to-face, and private interviews. The questionnaires consisted of Exercise Self-efficacy, and Exercise Benefits/Barriers. The collected data were analyzed with the SPSS 13.0 program, which was used for frequency, percentage, mean, standard deviation, t-test, ANOVA, and logistic regression.
Results
The major findings of this study were as follows: 1) Approximately 56.8% of participants were doing regular exercise. Study participants' exercise self-efficacy mean score was 36.30, exercise benefits 2.74, and exercise barriers 2.03; 2) There was significant correlation between exercise self-efficacy and exercise benefits; 3) Significant factors influencing regular exercise were self-efficacy, exercise benefits and exercise barriers.
Conclusion
These results suggested that nurses should emphasize exercise benefits/barriers and reinforce self-efficacy to improve regular exercise in the elderly.
Keywords: Exercise; Self-efficacy; Elderly

REFERENCES

1. Bandura A. Self-efficacy: Toward a unifying theory behavioral change. Psychological Review. 1977;84:191–215.Article PubMed
2. Bandura A. Social foundations of thought and action: A social cognitive theory. 1986;Englewood Gliffs, New Jersey, Prentice Hall Inc..
3. Bandura A. Self-efficacy: The exercise of control. 1997;New York, Freeman & CO..
4. Byun HS, Kim KH. A study on the pain, perceived exercise barrier according to the general characteristics and exercise stage in the elderly with degenerative osteoarthritis. Journal of the Korean Gerontological Society. 2005;26:17–30.
5. Dergance JM, Calmbach WL, Dhanda R, Miles TP, Hazuda HP, Mouton CP. Barriers to and benefits of leisure time physical activity in the elderly: Differences across cultures. Journal of the American Geriatrics Society. 2003;51:863–868.Article PubMed
6. Frankel JE, Bean JF, Frontera WR. Exercise in the elderly: Research and clinical practice. Clinics in Geriatric Medicine. 2006;22:239–256.Article PubMed
7. Jang HJ, Shin YH. The cultural verification and psychometric evaluation of the exercise benefits/barriers scale for Korean adults with chronic disease. 1999;12;Seoul, Korea, Paper presented at the meeting of the 1st Asian-Pacific Nursing Congress Conference.
8. Jeong KH, Cho A, Oh YH, Byun YC, Byun JK, Mun HS. 1998 National wide survey about the actual living state and welfare need of the elderly. 1998;Seoul, Korea Institute for Health and Social Affairs.
9. Jung NH, Kim JM, Jeon HJ. Need and capacities to exercise for low-income elderly. Journal of the Korean Gerontological Society. 2006;26:895–910.
10. Kang SJ. The relationships among self efficacy, practice of self care and quality of life in patients with liver cirrhosis. 2003;Jinju, Gyeongsang National University. Unpublished master's thesis.
11. Kim HY. A study on the effects of health promoting behavior in elderly people on the satisfaction with life. 2005;Kimhae, Inje University. Unpublished master's thesis.
12. Kim K, Cho JK, Lee JC, Bae JJ, Park JY, Lee DH, et al. The effects of resistance exercise combined to muscle relax therapy in body composition and physical self-efficacy. Korea Sport Research. 2006;17:195–204.
13. 2005 Population and housing census. Korea National Statistical Office. 2006;Retrieved September 30, 2007. from http://www.nso.go.kr.
14. Landi F, Cesari M, Onder G, Lattanzio F, Gravina EM, Bernabei R. Physical activity and mortality in frail, community-living elderly patients. The Journal of Gerontology. 2004;59:833–837.
15. Lee PS, Chang SO, Park EY. Theme analysis related to performance of exercise in the elderly. Journal of Korean Academy of Psychiatric and Mental Health Nursing. 2001;10:484–495.Article PDF
16. Lee SH. Study on the meaning of perceived health and exercise of the elderly. 1996;Seoul, Hanyang University. Unpublished master's thesis.
17. Lee YM, Park HS. A study on the stage of change in exercise behaviors, exercise self efficacy, depression and stress in middle aged women. Korean Journal of Women's Health Nursing. 2004;10:218–225.Article PDF
18. McAuley E, Bane SM, Mihalko SL. Exercise in middle-aged adults: Self-efficacy and self-presentational outcomes. Preventive Medicine. 1995;24:319–328.Article
19. Morey MC, Pieper CF, Crowley GM, Sullivan RJ, Puglisi CM. Exercise adherence and 10-year mortality in chronically ill older adults. Journal of the American Geriatrics Society. 2002;50:1929–1933.Article
20. Park JM, Han SH. The effect of exercise program on health and depression in the elderly. Journal of Korean Academy of Nursing. 2003;32:220–227.
21. Park KO. A study on the health behavior and health status of the elderly living in Chung-Nam area. 2004;Daejeon, Daejeon University. Unpublished master's thesis.
22. Park RJ, Park HJ. Aged and exercise in view of exercise physiology. Journal of Korean Society of Physical Therapy. 2000;12:141–146.
23. Park YH, Kim JH, Kim HJ. Factors influencing regular exercise of the elderly. Journal of Korean Academy of Adult Nursing. 2002;14:348–358.
24. Pender NJ. Health promotion in nursing practice. 1996;3rd ed.Stanford, CT, Appleton & Lange.
25. Resnick B. A longitudinal analysis of efficacy expectations and exercise in older adults. Research and Theory for Nursing Practice. 2004;18:331–343.Article PubMed
26. Resnick B, Spellbring AM. Understanding what motivates older adults to exercise. Journal of Gerontological Nursing. 2000;26(3):34–42.Article
27. Sechrist KR, Walker SN, Pender NJ. Development and psychometric evaluation of the exercise benefits/barriers scale. Research in Nursing & Health. 1987;10:357–365.Article
28. Shin KR, Kim JS. The effects of exercise program on knowledge and attitude of exercse and depression in low-income elderly women. Journal of Korean Academy of Nursing. 2005;35:1144–1152.PubMed
29. Shin YH, Jang HJ. Perceived exercise self-efficacy and exercise benefits/barriers of Korean adults with chronic disease. Journal of Korean Academy of Nursing. 2000;30:869–879.
30. Shin YH, Jang HJ, Pender NJ. The psychometric evaluation of the exercise self-efficacy scale among Korean adults with chronic disease. Research in Nursing & Health. 2001;24:68–76.

Table 1

General Characteristics of Study Participants (N=484)

BMI=Body Mass Index.

Table 2

Description of Exercise-Related Characteristics (N=484)

Table 3

Exercise-Related Characteristics by General Characteristics (N=484)

^*p<.05; ^**p<.01; ^†Tukey. BMI=Body Mass Index.

Table 4

Correlation between Exercise Self-efficacy, Benefits, and Barriers (N=484)

^*p<.01.

Table 5

Logistic Regression Analyses of Exercise (N=484)

^*p<.01.

CI=Confidence Interval.

Figure & Data

REFERENCES

Citations

Citations to this article as recorded by

Cite

CITE: export Copy Download Format; Close

Download Citation

Download a citation file in RIS format that can be imported by all major citation management software, including EndNote, ProCite, RefWorks, and Reference Manager.

Format:

RIS — For EndNote, ProCite, RefWorks, and most other reference management software
BibTeX — For JabRef, BibDesk, and other BibTeX-specific software

Include:

Citation for the content below
Citation and abstract for the content below

Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly

J Korean Acad Nurs. 2008;38(3):428-436. Published online June 30, 2008

DOI: https://doi.org/10.4040/jkan.2008.38.3.428

XML Download

We recommend

Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly

Table 1

General Characteristics of Study Participants (N=484)

BMI=Body Mass Index.

Table 2

Description of Exercise-Related Characteristics (N=484)

Table 3

Exercise-Related Characteristics by General Characteristics (N=484)

^*p<.05; ^**p<.01; ^†Tukey. BMI=Body Mass Index.

Table 4

Correlation between Exercise Self-efficacy, Benefits, and Barriers (N=484)

^*p<.01.

Table 5

Logistic Regression Analyses of Exercise (N=484)

^*p<.01.

CI=Confidence Interval.

Table 1 General Characteristics of Study Participants (N=484)

BMI=Body Mass Index.

Table 2 Description of Exercise-Related Characteristics (N=484)

Table 3 Exercise-Related Characteristics by General Characteristics (N=484)

^*p<.05; ^**p<.01; ^†Tukey. BMI=Body Mass Index.

Table 4 Correlation between Exercise Self-efficacy, Benefits, and Barriers (N=484)

^*p<.01.

Table 5 Logistic Regression Analyses of Exercise (N=484)

^*p<.01.

CI=Confidence Interval.