-
Effects of a Physical Activity Program using Exergame with Elderly Women
-
Jungok Yu, Jungsoon Kim
-
J Korean Acad Nurs 2015;45(1):84-96. Published online February 15, 2015
-
DOI: https://doi.org/10.4040/jkan.2015.45.1.84
-
-
 Abstract
 PDF
- Abstract
Purpose
This study was done to investigate the motivational, physical and affective benefits of exergaming in community dwelling older adult women.
Methods
The research design was a nonequivalent control group pre-test and post-test design. Sixty-one older adult women over the age of 65 were recruited from 6 community senior centers to participate in the 8 week exercise intervention or control group. Six centers were divided into one of three groups: exergame, qigong exercise, or control. The exergame and the qigong exercise group received 16 sessions, scheduled twice a week, with each session lasting 50 minutes. Test measures were completed before and after the 8 week intervention period for all participants. Measures included: Grip strength, chair stand, 6 m walking, balance, geriatric depression scale, vitality and intrinsic motivation.
Results
There were significant improvements in the exergame and qigong exercise group for grip strength, chair stand, 6m walking, balance, vitality and intrinsic motivation at the end the 8-week program compared with the control group.
Conclusion
The exergame could be an effective alternative for older adult women to group exercise classes.
-
Citations
Citations to this article as recorded by  - Current Trends of Exercise Programs for Improving Cognitive Function in Older Adults
Jae-Hyun Lee, Wooyeon Jo, Jaeho Jin, Yaxiong Zheng, Soyoon Lee, Se-Yeon Jang, Minseo Kim, Young-Jin Moon, Hye Gwang Jeong, Sang Ki Lee
Exercise Science.2024; 33(3): 254. CrossRef - Factors Associated with Intention of Sustainable Use in Players of the Wii Fit or Smartphone-Based Fitness Applications
Jea Woog Lee, Sung Je Park, Doug Hyun Han
International Journal of Human–Computer Interaction.2024; 40(4): 999. CrossRef - The Effects of Active Video Game Exercise Based on Self-Determination Theory on Physical Fitness and Cognitive Function in Older Adults
Chenglei Zhao, Chenxi Zhao, Yunfeng Li, Minmin Zhao, Lin Wang, Jiawei Guo, Longhai Zhang, Yuliang Sun, Xintong Ye, Wenfei Zhu
Journal of Clinical Medicine.2022; 11(14): 3984. CrossRef - Trend Analysis of Adapted Physical Education and Exercise Rehabilitation Using Martial Arts for the Elderly in South Korea: A Systematic Review
Jaehyuk Lee
Korean Journal of Clinical Geriatrics.2021; 22(1): 15. CrossRef - Effects of Exergames on Physical Fitness in Middle-Aged and Older Adults in Taiwan
Tzu-Cheng Yu, Che-Hsien Chiang, Pei-Tzu Wu, Wen-Lan Wu, I-Hua Chu
International Journal of Environmental Research and Public Health.2020; 17(7): 2565. CrossRef - Design and implementation of invention learning curriculum-based serious game contents
JunHee Yoon, JungYoon Kim
New Review of Hypermedia and Multimedia.2019; 25(3): 205. CrossRef - The Effects of Utilizing Smartphone Application Peer Support on Health Behavior and Body Mass Index among Breast Cancer Survivors
Gaeun Park, Haejung Lee, Hyun Yul Kim
Journal of Korean Academy of Nursing.2019; 49(5): 550. CrossRef - Effect of a Comprehensive Health Care Program on Blood Pressure, Blood Glucose, Body Composition, and Depression in Older Adults Living Alone: A Quasi-Experimental Pretest–Posttest Study
Eun Jeong Hwang, In Ok Sim
International Journal of Environmental Research and Public Health.2019; 17(1): 220. CrossRef - The Effect of a Dementia Preventive Intervention based on Motivational Interviewing among the Elderly over 75 Years of Age in Nursing Homes
Hyun Mi Jo, Suk-Sun Kim
Journal of Korean Academy of Community Health Nursing.2017; 28(3): 260. CrossRef
-
232
View
-
6
Download
-
9
Crossref
|
KSNS
E-SUBMISSION
