-
Effects of Tai Chi Exercise on Cardiovascular Risk Factors and Quality of Life in Post-menopausal Women
-
Rhayun Song, Sukhee Ahn, Hee Young So, In Sook Park, Hyun Li Kim, Kyung Ok Joo, Jong Sung Kim
-
J Korean Acad Nurs 2009;39(1):136-144. Published online February 17, 2009
-
DOI: https://doi.org/10.4040/jkan.2009.39.1.136
-
-
 Abstract
 PDF
- Purpose:
Natural menopause resulting in the decline in endogenous estrogen concentrations is responsible for an increased risk of coronary heart disease in postmenopausal women. The purpose of the study was to examine the effects of a 6-month Tai Chi exercise program on cardiovascular risk factors and quality of life in post-menopausal women.
Methods:
A quasi-experimental design with pretest and posttest measures was used. The participants in the study, 29 women in the Tai Chi group and 31 in the control group, were enrolled for 6 months.
Results:
After 6 months of Tai Chi exercise, total cholesterol (M=213 to 185), LDL-cholesterol (M=135 to 128), and their 10 yr cardiovascular disease risk (M=2.62 to 2.27) had improved significantly for the Tai Chi participants compared to the control group. Total scores for quality of life along with the sub-dimensions of health perception and mental functioning were also significantly higher in the Tai Chi participants.
Conclusion:
Tai Chi exercise favorably affected cardiovascular health and quality of life in post-menopausal women after 6 months. Additional rigorous studies are needed to examine long term effects on the prevention of cardiovascular disease in this population.
-
Citations
Citations to this article as recorded by  - Meta-analysis of the intervention effects of tai chi on fasting blood glucose, blood pressure and triglyceride in middle-aged and elderly people
Wenzheng Zhao, Hanyu Ju, Kaituo Zhu
The Aging Male.2024;[Epub] CrossRef - Comparative Study on the Joint Biomechanics of Different Skill Level Practitioners in Chen-Style Tai Chi Punching
Hongguang Hua, Dong Zhu, Yifan Wang
International Journal of Environmental Research and Public Health.2022; 19(10): 5915. CrossRef - Self-Rated Health Status Based on the Type of Health Insurance: A Socioeconomic Perspective
Minsung Sohn, Minsoo Jung, Mankyu Choi
INQUIRY: The Journal of Health Care Organization, Provision, and Financing.2021;[Epub] CrossRef - Correlates of health-related quality of life in patients with myocardial infarction: A literature review
Kyoungrim Kang, Leila Gholizadeh, Sally C. Inglis, Hae-Ra Han
International Journal of Nursing Studies.2017; 73: 1. CrossRef - Effects of tai chi on symptoms and quality of life in women with overactive bladder symptoms: A non-randomized clinical trial
Jeong Lim Cho, Eun Nam Lee, Myeong Soo Lee
European Journal of Integrative Medicine.2017; 12: 189. CrossRef - Interventions that improve health-related quality of life in patients with myocardial infarction
Kyoungrim Kang, Leila Gholizadeh, Sally C. Inglis, Hae-Ra Han
Quality of Life Research.2016; 25(11): 2725. CrossRef - Atherogenic index of plasma and risk of cardiovascular disease among Cameroonian postmenopausal women
Jobert Richie N. Nansseu, Vicky Jocelyne Ama Moor, Murielle Elsa D. Nouaga, Bertrand Zing-Awona, Gladys Tchanana, Arthur Ketcha
Lipids in Health and Disease.2016;[Epub] CrossRef - The job analysis of Korean nurses as a strategy to improve the Korean Nursing Licensing Examination
In Sook Park, Yeon Ok Suh, Hae Sook Park, Soo Yeon Ahn, Ahn Kang, Il Sun Ko
Journal of Educational Evaluation for Health Professions.2016; 13: 24. CrossRef - A Pilot Study of APN-led Self-management Program to Improve Cardiovascular Health Status among Korean Women with Risk Factors
Nah-Mee Shin, Ji-Won Yoon, Jiwon Choi, Younghee Park, Songi Jeon
Korean Journal of Adult Nursing.2016; 28(2): 237. CrossRef - A Pilot Study Examining the Effects of 12-week Tai chi Exercise on the Activity of Autonomic Nervous System and Risk Factors of Metabolic Syndrome in Patients with Metabolic Syndrome
Kyoung Ran Kong, Eun Nam Lee, Hyun Ju Hwang
Journal of muscle and joint health.2016; 23(1): 1. CrossRef - Teaching Experience of Tai Chi Instructors with Nursing Background
In Sook Park, Rhayun Song
Journal of muscle and joint health.2013; 20(1): 10. CrossRef - Effects of Tai Chi Exercises on Cardiovascular Risks, Recurrence Risk, and Quality of Life in Patients with Coronary Artery Disease
Rha Yun Song, Moon Kyoung Park, Jin-Ok Cheong, Jae-Hyeong Park, In-Whan Seong
Korean Journal of Adult Nursing.2013; 25(5): 515. CrossRef - Tai Chi research review
Tiffany Field
Complementary Therapies in Clinical Practice.2011; 17(3): 141. CrossRef - Women Religious and Married Women's Attitudes toward Menopause and Menopausal Symptoms
Myung-Sook Yoo
Korean Journal of Women Health Nursing.2010; 16(2): 186. CrossRef - Comparison of Cardiovascular Health Status and Health Behaviors in Korean Women based on Household Income
Young-Joo Park, Nah-Mee Shin, Ji-Won Yoon, Jiwon Choi, Sook-Ja Lee
Journal of Korean Academy of Nursing.2010; 40(6): 831. CrossRef
-
222
View
-
4
Download
-
15
Crossref
|
KSNS
E-SUBMISSION
