Soo Hyun Jang; Kye Ha Kim

doi:10.4040/jkan.2009.39.5.662

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Original Article
Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women: Soo Hyun Jang, Kye Ha Kim; Journal of Korean Academy of Nursing 2009;39(5):662-672.
DOI: https://doi.org/10.4040/jkan.2009.39.5.662
Published online: October 31, 2009

¹Full-time Lecturer, Department of Nursing, Songwon College, Korea.

²Assistant Professor, Department of Nursing, Chosun University, Gwangju, Korea.

Address reprint requests to: Kim, Kyeha. Department of Nursing, Chosun University, 375 Seoseok-dong, Dong-gu, Gwangju 501-759, Korea. Tel: 82-62-230-6326, Fax: 82-62-230-6329, kyehakim@hanmail.net

• Received: January 16, 2009 • Revised: January 21, 2009 • Accepted: September 16, 2009

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Abstract
NOTES
REFERENCES

Abstract

Purpose
This study was to examine the effects of self-foot reflexology on stress, fatigue and blood circulation in premenopausal middle-aged women.
Methods
A quasi-experimental nonequivalent control group, pretest-posttest design was used. Participants were 59 premenopausal, middle-aged women in their 40s and 60s living in G city: 30 in the experiment group and 29 in the control group. Data were collected from May to August 2008. Self-foot reflexology was performed three times a week for 6 weeks for 40 min at each session.
Results
The results showed that self-foot reflexology was effective in reducing perceived stress and fatigue and helped blood circulation in premenopausal middle-aged women.
Conclusion
Self-foot reflexology may be an effective nursing intervention in reducing perceived stress and fatigue and in improving blood circulation.
Keywords: Reflexology; Middle aged; Stress; Fatigue; Blood circulation

This article is based on a part of the first author's doctoral thesis from Chosun University.

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Table 1

Homogeneity Test of General Characteristics (N=59)

^*Fisher's exact test.

Exp.=experimental group; Con.=control group.

Table 2

Homogeneity Test of Pre-test Dependent Variables (N=59)

Exp.=experimental group; Con.=control group.

Table 3

The Effects of Self-Foot Reflexology on Stress, Fatigue, and Blood Circulation (N=59)

Exp.=experimental group; Con.=control group.

Figure & Data

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Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women

J Korean Acad Nurs. 2009;39(5):662-672. Published online October 31, 2009

DOI: https://doi.org/10.4040/jkan.2009.39.5.662

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Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women

Table 1

Homogeneity Test of General Characteristics (N=59)

^*Fisher's exact test.

Exp.=experimental group; Con.=control group.

Table 2

Homogeneity Test of Pre-test Dependent Variables (N=59)

Exp.=experimental group; Con.=control group.

Table 3

The Effects of Self-Foot Reflexology on Stress, Fatigue, and Blood Circulation (N=59)

Exp.=experimental group; Con.=control group.

Table 1 Homogeneity Test of General Characteristics (N=59)

^*Fisher's exact test.

Exp.=experimental group; Con.=control group.

Table 2 Homogeneity Test of Pre-test Dependent Variables (N=59)

Exp.=experimental group; Con.=control group.

Table 3 The Effects of Self-Foot Reflexology on Stress, Fatigue, and Blood Circulation (N=59)

Exp.=experimental group; Con.=control group.