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Original Article
Effects of a Strengthening Program for Lower Back in Older Women with Chronic Low Back Pain
Hee-Kyoung Hyoung
Journal of Korean Academy of Nursing 2008;38(6):902-913.
DOI: https://doi.org/10.4040/jkan.2008.38.6.902
Published online: December 31, 2008

Full-time Lecturer, College of Nursing, Margaret Pritchard University, Jeonju, Korea.

Address reprint requests to: Hyoung, Hee-Kyoung. College of Nursing, Margaret Pritchard University, 168-1 Junghwasan-dong 1-ga, Wansan-gu, Jeonju 560-714, Korea. Tel: 82-63-230-7768, Fax: 82-63-231-7790, hhk00@hanmail.net
• Received: August 27, 2008   • Accepted: November 28, 2008

Copyright © 2008 Korean Society of Nursing Science

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  • Purpose
    The purpose of this study was to identify effects of a strengthening program for the lower back in older women with chronic low back pain.
  • Methods
    The research design was a nonequivalent control group pretest-posttest experiment. The experimental group consisted of 16 older women and the control group, 14, all of whom had experienced low back pain for at least 3 months. The strengthening program for the lower back included lumbar stabilization exercises and education on pain management in daily living. For an 8 week period, exercises were done 3 days a week and on one day education was also given.
  • Results
    Pain and disability scores decreased significantly in the experimental group compared to the control group. Flexibility, life satisfaction and lumbar muscle strength scores increased significantly in the experimental group compared to the control group.
  • Conclusion
    Low back pain and disability can be relieved, and flexibility, muscle strength, and life satisfaction increased through a program to strengthen the lower back. It is suggested that a program to strengthen the lower back would be an effective nursing intervention for older women with low back pain.
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Table 1
Test for Homogeneity of Participants (N=30)
jkan-38-902-i001.jpg

*Fisher's exact test (2-tailed test).

Exp.=experimental group; Cont.=control group; DM=Diabetes Mellitus; Lt.=left; Rt=right; RMS=root mean square.

Table 2
Effect of Strengthening Program on Pain, Disability, Flexibility and Life Satisfaction between Experimental and Control Group (N=30)
jkan-38-902-i002.jpg

Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

Table 3
Effect of Strengthening Program on Muscle Strength between Experimental and Control Group (N=30)
jkan-38-902-i003.jpg

RMS=root mean square; Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

Figure & Data

REFERENCES

    Citations

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      J Korean Acad Nurs. 2008;38(6):902-913.   Published online December 31, 2008
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    Effects of a Strengthening Program for Lower Back in Older Women with Chronic Low Back Pain
    Effects of a Strengthening Program for Lower Back in Older Women with Chronic Low Back Pain

    Test for Homogeneity of Participants (N=30)

    *Fisher's exact test (2-tailed test).

    Exp.=experimental group; Cont.=control group; DM=Diabetes Mellitus; Lt.=left; Rt=right; RMS=root mean square.

    Effect of Strengthening Program on Pain, Disability, Flexibility and Life Satisfaction between Experimental and Control Group (N=30)

    Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

    Effect of Strengthening Program on Muscle Strength between Experimental and Control Group (N=30)

    RMS=root mean square; Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

    Table 1 Test for Homogeneity of Participants (N=30)

    *Fisher's exact test (2-tailed test).

    Exp.=experimental group; Cont.=control group; DM=Diabetes Mellitus; Lt.=left; Rt=right; RMS=root mean square.

    Table 2 Effect of Strengthening Program on Pain, Disability, Flexibility and Life Satisfaction between Experimental and Control Group (N=30)

    Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

    Table 3 Effect of Strengthening Program on Muscle Strength between Experimental and Control Group (N=30)

    RMS=root mean square; Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.


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