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2 "Exercise behavior"
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Original Articles
Predicting Exercise Behavior in Middle-aged Women: An Application of the Theory of Planned Behavior
Mi La Lee
Journal of Korean Academy of Nursing 2000;30(3):537-548.   Published online March 29, 2017
DOI: https://doi.org/10.4040/jkan.2000.30.3.537
AbstractAbstract PDF

The objectives of this study were to verify the effectiveness of the Theory of Planned Behavior in predicting exercise intention and exercise behavior, and to examine the determinants of exercise intention and exercise behavior in the sample of middle-aged women. The subjects who participated in this study were 263 middle-aged women. The instruments used for this study was a survey of general characteristics, attitude (18 items), subjective norm (2 items), perceived behavioral control (19 items), intention (3 items), and exercise behavior (7 items and 23 items for each). Analysis of data was done by use of descriptive statistics and correlation analysis with SAS PC program. The hypothetical model based on the Theory of Planned Behavior was tested by use of LISREL 8.12a program. 1) The overall fit of the hypothetical model to the data was good(chi-square=11.76, p=0.03, RMSEA=0.07, standardized RMR= 0.03, GFI=0.99, AGFI=0.94, NFI=0.97, NNFI=0.95). 2) Perceived behavioral control, attitude, and subjective norm were significant determinants of exercise intention, and these variables explained 35% of the total variance of exercise intention. 3) Perceived behavioral control, intention, and attitude were significant determinants of exercise behavior. But, subjective norm was not a significant determinants. These four variables explained 69% of the total variance of exercise behavior. In conclusion, this study shows the applicability of the Theory of Planned Behavior in explaining exercise behavior of middle-aged women, and suggests that health care providers should focus on perceived behavioral control and attitude rather than subjective norm to improve exercise behavior of middle-aged women.

Citations

Citations to this article as recorded by  
  • Factors Influencing Performance of Exercise Behavior of Middle-Aged Men with Chronic Disease Based on the Information–Motivation–Behavioral Skill-Revealed-Related Variables (IMBR) Model
    Hee-Kyung Kim, Hyoungtae Kim, Jeong-Hyo Seo
    Healthcare.2022; 11(1): 100.     CrossRef
  • Factors Associated with Nurses' Nursing Intention toward COVID-19 Patients
    Do Eun Kyung, Yong Soon Shin
    Korean Journal of Adult Nursing.2021; 33(4): 376.     CrossRef
  • Verification of Predictive Model of Mutual Cooperative Behavior of Disabilities without Disability for Students with Disability in Inclusive Physical Education Setting Using the Theory of Planned Behavior
    박수경, Lee Hyun Su
    Journal of adapted physical activity and exercise.2012; 20(1): 15.     CrossRef
  • A Study on the Effect of Adult Female's Personality Type on Health Control Behavior and Obesity Stress
    In Kyung Han
    The Korean Journal of Nutrition.2009; 42(4): 358.     CrossRef
  • The Stages of Physical Activity and Exercise Behavior: An Integrated Approach to the Theory of Planned Behavior
    Byung-Ha Park, Moo-Sik Lee, Jee-Young Hong, Seok-Hwan Bae, Eun-Young Kim, Kwang-Kee Kim, Dae-Kyoung Kim
    Asia Pacific Journal of Public Health.2009; 21(1): 71.     CrossRef
  • 137 View
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  • 5 Crossref
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Process of Change, Decisional Balance, Self-efficacy and Depression across the Stages of Change for Exercise among Middle Aged Women in Korea
Yun Mi Lee, Nam Hee Park, Young Hee Kim
Journal of Korean Academy of Nursing 2006;36(4):587-595.   Published online March 28, 2017
DOI: https://doi.org/10.4040/jkan.2006.36.4.587
AbstractAbstract PDF
Purpose

The purpose of this study was to differentiate the change in exercise behavior into different stages and to investigate differences in the process of change, self efficacy, decisional balances and depression according to the stages of exercise behavior change among middle aged women in Korea by using the transtheoretical Model.

Methods

A convenience sample of 434 middle aged women (40-64 years) completed measures of all transtheoretical model constructs involved in exercise behaviors (stages and processes of exercise behaviors change, self efficacy and decisional balance) and depression. The data were analyzed by using the SPSS 10.0 program including descriptive statistics, and one-way ANOVA.

Results

The subjects were distributed in each stage of change in exercise behaviors: pre-contemplation (n=106; 24.4%), contemplation (n=126; 29%), preparation (n=88; 20.3%), action (n=51; 11.8%), and maintenance (n=63; 14.5%). The processes of change, pros(advantages of behaviors), self-efficacy and depression were significantly differentiated across the stages of exercise behavior change. Cons(disadvantage of behaviors) was not significantly differentiated across the stages of exercise behavior change.

Conclusions

Results of this study suggested that discriminating of processes of change, self-efficacy, decisional balance, and depression could provide positive information to people about the stages of change in exercise behavior. Therefore, in designing interventions, the stage of a client's exercise behaviors change needs to be assessed prior to application of intervention programs in order to increase and maintain exercise behavior in middle aged women.

Citations

Citations to this article as recorded by  
  • Promoting Sustainable Transportation: A Transtheoretical Examination of Active Transport Modes
    Tooba Batool, Veerle Ross, Jade Van Blerk, An Neven, Paul Dendale, Davy Janssens, Geert Wets, Kris Brijs
    Sustainability.2024; 16(2): 472.     CrossRef
  • Revisiting the Transtheoretical Model for Physical Activity: A Large-Scale Cross-Sectional Study on Japanese-Speaking Adults
    Takeyuki Oba, Keisuke Takano, Kentaro Katahira, Kenta Kimura
    Annals of Behavioral Medicine.2024; 58(3): 167.     CrossRef
  • Effects of a transtheoretical model - based intervention and motivational interviewing on the management of depression in hospitalized patients with coronary heart disease: a randomized controlled trial
    Xiaoyun Li, Silan Yang, Yishu Wang, Bingxiang Yang, Jingping Zhang
    BMC Public Health.2020;[Epub]     CrossRef
  • Application of Transtheoretical Model on Behavioral Changes, and Amount of Physical Activity Among University’s Students
    Kien Ting Liu, Yee Cheng Kueh, Wan Nor Arifin, Youngho Kim, Garry Kuan
    Frontiers in Psychology.2018;[Epub]     CrossRef
  • Effects of Job Characteristics, Organizational Culture on Job Satisfaction and Turnover Intention in Public Institution Nurses
    Young Joo Lee, So Hee Kim, Taewha Lee
    Journal of Korean Academy of Nursing Administration.2015; 21(4): 354.     CrossRef
  • Relationships between Transtheoretical Model Stages of Change, Decisional Balance, Self-Efficacy, and Physical Activity Level among Nigerian Market Vendors
    Fatai Adesina Maruf, Peter Olanrewaju Ibikunle, Najim Olanrewaju Raji
    American Journal of Health Promotion.2014; 28(5): e118.     CrossRef
  • Measuring Stages of Change, Perceived Barriers and Self efficacy for Physical Activity in Saudi Arabia
    Hala Hazam Al-Otaibi
    Asian Pacific Journal of Cancer Prevention.2013; 14(2): 1009.     CrossRef
  • A Comparative Study on Nursing Practice Environment, Professionalism, and Job Satisfaction according to Hospital Size
    Mi Hye Lee, Jong Kyung Kim
    Journal of Korean Academy of Nursing Administration.2013; 19(4): 470.     CrossRef
  • Mediating Effect of Psychological Empowerment in Relationship between Professional Self-concept and Burnout in Psychiatric Nurses
    Gyung-Hee Kim, Jiyoung Kim, Juri Limb
    Journal of Korean Academy of Psychiatric and Mental Health Nursing.2012; 21(3): 229.     CrossRef
  • Factors Influencing Turnover Intention of Nurses in Small-medium sized Hospitals
    Ki No Kang
    Journal of Korean Academy of Nursing Administration.2012; 18(2): 155.     CrossRef
  • The Impact of Nursing Professionalism on the Nursing Performance and Retention Intention among Psychiatric Mental Health Nurses
    Kyoung Ja Kwon, Kyoung Hee Ko, Kyung Won Kim, Jung A Kim
    Journal of Korean Academy of Nursing Administration.2010; 16(3): 229.     CrossRef
  • A Study on Exercise Performance and Its Relating Factors in Middle-aged Women
    Sung-Jae Oh, Jeung-Im Kim, Young-Ran Chae
    Korean Journal of Women Health Nursing.2010; 16(4): 348.     CrossRef
  • 165 View
  • 5 Download
  • 12 Crossref
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